Plum·line
 Dance Fitness

FitBarre  (Class for all levels - No ballet experience needed) 60 minutes class

 

A class that combines basic ballet elements with yoga, pilates and fitness elements to create a full body workout focused on developing good posture, stability, strength, flexibility and length. Ballet elements will be present through the use of external rotation on exercises and the lengthening of muscles while executing movement. Yoga and pilates elements will be present through core stabilization and flexibility of the limbs and elements of fitness will be present by utilizing equipment such as light weights and resistance bands to name a few.

The overall goal of the class is to develop strength, stability, length, stamina and flexibility with the execution of movement based on repetition and resistance. 

Adult Drop-In Classes (Ages 18 & up)

Single Class: In-Person $20

10 Class Card, In-Person only $180

Single Class – Professional* rate, available In-Person only $10

Single Class – College Student*, available In-Person only $12

 

Profesional* 10 Class Card, available In-Person only $90

College Student* 10 Class Card, available In-Person only $110

 

*Must present a valid college ID, union card, or letter of verification on letterhead from employer to be eligible. Class cards are valid for three months from date of first use. 

· Classes are subject to cancellation due to low enrollment

Six Weeks Session Online Available!

Upcoming Session Starts January 10th - February 18th, 2022

Six Weeks Session $180